Category Archives: Celiac Disease

Super Duper Gluten-Free Travel Round-Up: Boulder, Colorado, New York City & Iceland

gluten-free-travel-newyork-iceland-coloradoWhooo-boy am I glad to be back in my own kitchen, you guys! Back where the only gluten exists in bagels snuck into my home by my husband who should probably stop doing that. Back in the U.S.A. where gluten-free menus are plentiful and gluten-free knowledge is (sometimes) right on. Yes, I know I’m being awfully sunny about the state of dining out in America, but after negotiating gluten in a foreign country I realize it’s pretty good here. Again, sometimes. Not this time. But this time! And this time, too.

Before I get into all my travel reviews, of which there are many, I have a few things to say/confess/holler. The main one being, with a few exceptions, I have no idea if the gluten-free food I ate was 100% safe. I mean, I asked, I researched, I made myself clear, I had people reassure me . . . but physically I had no way of knowing (again, except for a few specific times in 100% gf restaurants) if I was getting some cross-contact up in me. Because, lucky me, I was already a tad bit sick in the ol’ tum-tum starting with my first trip to Colorado and never really recovered. So checking to see if I had a safe meal via my physical symptoms was not an option for me on any of these trips. Which is a bummer since I went full Paleo in the 5 days between travel when I was home, but it was not quite long enough to get everything back in working order. But this brings me to my list of things to always do when you leave your home for a family trip, vacation, or other journey. Hooray! Continue reading

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Gluten-Free New York City: Meet My New Favorite Brekkie

gluten-free-new-york-cityAhhh, summer in the city. Where no matter how naked you are, you will still be sweaty and disgusting. You’re just going to have to trust me on that one. But I was missing NYC so much I almost didn’t mind the heat. That is, until after a full week of subways and running, and bad hair—then I kind of lost it. Still, wow I heart New York!

As usual, there are some amazing finds on the culinary scene in NYC, gluten-free and otherwise. I always eat well and have yet (knock on wood) to get sick. I went back to my favorites: Habana Outpost, Risotteria, Eataly, Artisanal, and discovered some new joints as well. And for the first time in New York, I had to leave a restaurant because it wasn’t safe. Don’t be afraid to do that, people. Unless it’s the only place in town and you are really thirsty, move on to another safe locale rather than risk your gut. If I can walk out there, you can walk out anywhere.

So here’s what was delicious, and what was 100% a pain in the ass. Continue reading

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Gluten-Free Boulder: Yellowbelly, Shine, Dushanbe Tea House & GIMB

Right in the freaking window!!

Right in the freaking window!!

Hey there people! Long time no chat. I apologize for my absence but I do hope you’ve been following on Insta as I’ve been sharing gluten-free meals across the land. Wow, have I eaten well. Mostly. Now that I’m home I haven’t left my own kitchen for a week because almost a month of dining out is not so awesome for us celiacs, no matter how safe. Amiright?

And Boulder was pretty safe, or at least I assume. I was battling a bit of a stomach thing so while I didn’t get MORE sick, I also couldn’t say with 100% certainty if I didn’t have any cross-contact action. So let me tell you where I went and how I felt, and then you go forth with your own comfort level. Yes? Yes!

OH! Something else fun is that while we were in Boulder we were totally staying in a haunted hotel, something my kids figured out before we did as my daughter walked into our room and said, “NO.” My son woke up early the first morning stating, “This hotel is haunted.” Turns out, it was. I thought it was cool. My kids were terrified. Win?

Boo.

Boo.

I had a great gluten-free time in Boulder and I think I should probably be living and eating there all the time. I mean, my book is right up there in a window at Peppercorn up there in that top photo! I LOVE YOU BOULDER!!! Plus, see this?

gluten-free-boulder-coBoulder Book Store is also super awesome. I felt the love, and loved the feel. But you want/need to know about the vittles. Guess what? Also awesome. Continue reading

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That Time I Had My Family Eat Cricket Flour

Why am I upside down? It's because I'm made of cricket flour, isn't it?

Why am I upside down? It’s because I’m made of cricket flour, isn’t it?

The very optimistic folks at EXO sent me an email one day. They have these gluten-free bars that are also GMO-free, dairy-free and they just happen to be made with cricket flour.

Now, I know that ants and crickets and things can make for some pretty decent food when you’re in a desperate place. And I consider myself mad lucky to not be in that desperate place. Which is why I was like, “No, thanks.” But the EXO gal was persistent and thought I would enjoy their flavorful and healthy bars, and why not just give it a try? I mean these people are balls out. Their motto is “Crickets Are the New Kale” for chrissake. They believe in the product and I decided to believe in them.

So I finally said yes and the Apple Cinnamon, Peanut Butter & Jelly and Blueberry Vanilla EXO bars have been sitting in my snack bowl for quite some time. This week I decided I would face my cricket fear, but only if the rest of my family did it first. I didn’t tell this kid what was happening.

gluten-free-bar-cricket-flourAnd this one was laughing very hard after I told her, because her brother had eaten cricket flour.

IMG_1229My husband managed to disappear but my mother-in-law was visiting and was much more receptive to the idea of chowing down on bugs.

IMG_1231I’ll be honest, I still couldn’t bring myself to do it. And wow, are my kids mad at me for not telling them in the first place. Still, the taste testing mother-in-law had the following thoughts since she’s not afraid of a little cricket flour: Continue reading

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Gluten-Free Los Angeles: Odys & Penelope

gluten-free-los-angeles-restaurantsSo I was on my way to Sugarfish when I walked by this nice wood/glass/shiny metal building that seemed super cute. I made a mental note (La Brea and somethingsomething) to find out what it was, but then forgot. I remembered real quick when I met my friend in front of Sugarfish and they were all, “It’s an hour-and-a-half wait.”

Moms don’t play that. I mentioned that I’d seen a potential hipster joint, and my friend said, “Oh yeah, it’s great. Let’s see if you can eat there.” Turns out, that was a freaking great move. Continue reading

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5 Days of Giveaways: Sharing is Caring

gluten-free-cheat-sheet-giveaway

I could be in your house.

Whoo-hooo! It’s a long weekend for those of us in the States (no offense to my UK friends, because we still have a special relationship) and I’m personally super stoked about that. So stoked, that on this final day of giveaways I’m going to be giving away not one copy of The Gluten-Free Cheat Sheet: Go Go-Free in 30 Days or Less, not two copies of The Gluten-Free Cheat Sheet: Go Go-Free in 30 Days or Less, but FIVE whole copies of The Gluten-Free Cheat Sheet: Go Go-Free in 30 Days or Less!!!!!!!

Damn. That’s a lot of mail.

But first, the winner of yesterday’s challenge!

It’s true, I was given the nickname “Dairy Queen” due to my huge love of dairy. It’s also true that I can’t love dairy so hard anymore, making the nickname all the more tragic. Several of you guessed this correctly, because you’re on it, and one name was drawn from my daughter’s Dodgers hat. Joel MW!

Here was his answer: “The Dairy Queen, which is better than Drama Queen, although maybe the bit where you put that guy in a headlock qualifies . . . ;-)”

Oh, dairy. You were my first love.

And now it’s time for the next wins, wherein you guys have to do one super easy thing.

Continue reading

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The Gluten-Free Cheat Sheet is SO TOTALLY HERE

Betty White totally knows how to go g-free

Betty White totally knows how to go g-free

Oh hey, guys. So you know I wrote another book? It’s totally true. I WROTE ANOTHER BOOK AND PEOPLE ARE SELLING IT!

This is my second book so you may be asking “What else do you have to say, April? No, really?” Well, it’s interesting because I find myself picking up my own copy of this new book several times a week. Not because I’m checking for mistakes. (Oops! Be sure to add 1 cup of milk to that Parmesan Popover recipe, you guys!) But because I wrote 100 freaking recipes and I need to remind myself what I can make for dinner.

The Gluten-Free Cheat Sheet: Go G-Free in 30 Days or Less is super useful. Not that my first book was not. That book was ridiculously useful, especially when you were looking for curse words to describe your current gluten-free situation. But The GFCS is all about living your life day to day and trying to manage your meals.

I’ll be honest, working up 100 recipes was not easy. I was cooking like a gd maniac last year, and I even hired a super duper recipe developer to help me when I was like, “I just cannot get this granola right. I cannot.” The result being, 100 amazing recipes that you’ll want to use when you just cannot order from the vegan/raw take out place for one more night.

Here’s the even better news: Continue reading

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