If you’re like me—and for your sake, I really hope you are not—you’ve got one of those fancy autoimmune diseases that seems to act up at the most inopportune moments. Like, Mondays. Or Tuesdays and Wednesdays. Okay, Thursday, Friday, Saturday and Sundays too. The biggest problem with battling an autoimmune disease is that you have the obvious signs—in my case, pooping, sharting, joint pain, gut pain, skin disasters, fatigue and serious crank—and the not at all obvious signs. Is that headache related to the stress grinding at night, or something else? What about that fatigue and irritability? Could that be grief and stress and unresolved childhood issues? Or do I have something else up in my autoimmune? Hmmm.
So when my friend Beth over at Tasty Yummies started down the path to wellness by committing to the autoimmune protocol diet for a month, I thought I should give it a try too. It’s time to solve any issues that are solvable without therapy and/or more costly dental work. And Beth made her journey sound so rewarding, if not challenging. Which, I mean, when you’re giving up basically everything and asked to enjoy organ meats . . . Anyhoo. I’m trying it.