Is this mud gluten-free?
Oh. Em. Gee. I am a bit traveled out right now, you guys. I’m not sure how every bit of my trips/vaca days got booked all together but they did, and now I’m home to fill you in on the good, the gluten-free safe, and everything in between. (Rotten shark would be in between, ya’ll. Way in between.)
So, yes, Iceland! The land of elves and narwhals is just as magical as you might think. Having never seen anything like it, my entire family was shocked and awe’d (in a good way) as we traveled around this little country built out of volcanoes, a dash of Goth and a lot of pure love.
I highly recommend visiting the land that sits partly on the North American continental plate, and partly on the Eurasian continental plate. It’s a country like no other (well, maybe like Greenland, I didn’t go there) where geo-thermal power makes cities go and glaciers are just hanging out like it’s nothin’. From whale-watching to geyser viewing this independent country is absolutely fascinating. Gluten-free? Well…..
Iceland is either perfect for the gluten-free, or really freaking hard. Perfect if you’re a huge fan of seafood and lamb (which I’m notsomuch) and hard if you’re looking for the nod of understanding from your waitstaff when you start talking about gluten. The fact is, you will find a load of gluten-free options if you’re adventurous. If you’re like me and balk at whale, horse, puffin, lamb (I raised baby lambs as a kid, I just can’t eat those adorable fluffies) and rotten shark—you should hit a grocery store straight away to load up on gluten-free snacks and food you can prepare in your room. Just in case.
With that said, there are a ton of restaurants in Reykjavik and I only had to leave one due to the only gluten-free options being puffin and horse related. I ate well, and the food was rich, which meant I didn’t need a ton of it. At the same time, I brought gluten-free crackers with me (and picked some up at a health store with gluten-free options) and bought meat and delicious Icelandic gouda to make snacks with whilst on the road. Like this—
One of you lovely readers turned me on to The Coelic Plate’s review of gluten-free Reykjavik and I did find myself in a few of the recommended spots. It’s a fantastic list and I recommend you take a peek before your trip North.
A word about Skyr. Skyr is the Icelandic yogurt that people rave about. Personally, I hate yogurt unless it’s frozen and has chocolate sprinkles. I did want to try Skyr, however, I also hate fruit yogurts and when my husband said the plain was not awesome, I skipped it. He did love the fruit flavors and thought it was one of the most delicious treats ever. So if you’re a yogurt type, load up on the Skyr.
Here’s where I dined out safely, and deliciously! Continue reading