Tag Archives: gluten free travel

Gluten-Free New York: Del Posto, Buvette, Friedman’s & The Usuals

gluten-free-new-york-cityI just went on a short vacation and I didn’t get sick once! Huzzah! I’ve said it before, but I’m always so shocked at how gluten-free friendly New York City has become. Look at that plate of yum from my former neighborhood hang—Habana Outpost. I used to eat there once a week or more, and I wasn’t even gluten-free. I miss those platos.

You know, LA really needs to get it together. It shouldn’t be so hard for me to find new options, California. Anyhoo! Here’s where you need to eat if you’re g-free in the cit-tay. Continue reading

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Gluten-Free Travel Emergency Snack Bag: Part 1,059

gluten-free travelIt’s travel time, people. Spring Break is coming up, then summer and the next thing you know—BAM—the holidays. This means you need to be prepared if you drop dead, or barf a lot, or poop your pants, when you eat gluten. Any of those.

I’m heading to Minneapolis today to check out General Mills and what they’re laying down (Hint: it’s Gluten-Free Cheerios!!!!!!!!) so I’m packing all these goodies up in case I need some safe foods. Yes, it is a lot. And no, I probably won’t need it all since General Mills is taking care of gluten-free me and other GF peeps. Still, I do love carrying a sandwich around with me.

Here’s what’s good here: Continue reading

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Gluten-Free Los Angeles: Osteria Mozza

gluten-free osteria mozzaWell I’m feeling great today, people. Other than my prosecco headache, that is. But still, no gluten’ing after chowing down in a super popular, super fancy restaurant that I’d assumed was off-limits makes me very, very, happy. Very. I am sad that the photos I have from last night’s amazoids dinner are not so hot. So I will cheat and use some from the website. Like that first one. That’s nice, right?

Osteria Mozza is one of those places everyone talks about wistfully, but I always cursed because, Italian. I don’t know how I didn’t get the memo that they were super gluten-free and other allergen friendly, but now that I know I can tell you where my big celebration dinners in LA will be. Right up in that oxtail ragu, is where. This oxtail ragu with gluten-free garganelli pasta

gluten-free los angelesOh hells, that was good. Much better than the picture. And then there was dinner of the naturally gluten-free grilled yellowtail with some kind of chickpea situation that was OFF THE HOOK. Yes, I did describe chickpeas all street like.

We dug into it so quickly, this was the only photo I got of that deliciousness –

gluten-free los angelesI know, we’re hogs.

And dessert was gelato, of course.

gluten-free los angelesIt was dark in there, guys. And a professional photographer I am not.

While everything from the punch di giorno to the gluten-free amuse bouche were impeccable, there’s another reason I’m so in love with Osteria Mozza as a gluten-free diner, and lover of all things yum: These people know how to take care of the celiac.

When I made the reservation I put in the notes that I was gluten-free and celiac. When I arrived at the restaurant, the hostess confirmed that I was celiac, which should not have surprised me since there is a sign right on top of the reservation table that asks everyone to alert their server to any food allergies. Nice. After being seated, not only did our waitress know about my gluten situation, but the guy bringing around the bread did as well. As did the amuse bouche server, as did anyone who came within 2 feet of our table. This is me—happy.

gluten-free los angeles

The waitress also confirmed what I had heard, which was all gluten-free pasta is prepared separately and there is no danger of cross-contamination. Additionally, most of their main dishes (non-pasta) are naturally gluten-free, as are the side dishes, antipasti and salads. The only off-limits foods for me were the stuffed pastas and a lot of the desserts. This. Is. Heaven.

Mario Batali has been fantastic with his restaurants in New York as far as accommodating the gluten-free, and as a partner in Osteria Mozza (along with the amazing Nancy Silverton and Joseph Bastianich) he clearly gets how to make a celiac diner happy. Yes, this is a pricey meal, and yes it’s a special occasion place. But I have yet to have been treated better, and with such consideration at any other fancy restaurants since my diagnosis, so I will be back. Oh, I will be back.

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Gluten-Free Oklahoma: It Ain’t Easy

gluten-free oklahoma braum'sI’ve said before, I believe in my own dang book, that one can travel anywhere in the United States and still eat safely gluten-free. And while my challenging time in Oklahoma last week made me reexamine that declaration, I will stand by it. I COULD have camped out at Wal-Mart and eaten loads of gluten-free snacks. I also could have only eaten milk shakes all week. Things I considered, but rejected for health, time and good citizen reasons. Instead I ventured out into the restaurant world and, well, it didn’t always go fantastic like. But sometimes it did! Here are my OK wins and OK fails, gluten-free style. Continue reading

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Gluten-Free Orlando: Universal Studios Eats, Drinks & FUN

gluten-free universal studios orlandoThis girl turned 9 last week, and I couldn’t think of any better birthday for my Harry Potter obsessed gal than a trip to the Wizarding World of Harry Potter right smack in the middle of Universal Florida. Yes, we do live within spitting distance of Universal Studios in Hollywood, but they don’t have the Potter. Yes, it was slightly embarrassing when people asked where we were from and we had to tell them we lived next door to Universal in LA but chose to spend loads of money flying across the country and staying at a hotel and getting our wizard on. But you know what? Who cares! It was this much fun –

universa

Also, the night we were there Olivia Freaking Newton-John was in concert and she totally nailed our favorite Xanadu songs. I might have just flown to Orlando to see that lady rock it out. And taking my daughter to her first real concert where we both knew all the words to the songs? Ummmm-azing.

What’s always not so amazing when I travel is the getting sick factor on account of not knowing my arse from a gluten filled airport meal.  Luckily, I had some guides in the form of GFOrlando and Eating Out Without so I knew I’d be able to swill Butterbeer, if I so chose. I did so choose. So did she – Continue reading

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3 Ways to Enjoy Your Favorite Gluten-Free Snack Bar (Also, GIVEAWAY!)


There was a period of my life where I decided the best way to fuel up between running hither and yon was to chow on Luna bars and drink Vitamin water. While I’ve since balanced out my life (my eating life, anyway), I have missed the delicious Luna S’mores bar ever since my celiac diagnosis, aka, the darkest day in the history of my waffle maker.

Those dark days just got a little bit brighter, folks.

It’s totally true that Luna Bars are now 100% gluten-free! All of them! Yep, you can get your Lemon Zest, your Chocolate Cupcake, your Iced Oatmeal Raisin ALL GLUTEN-FREE. Do you know how you know your Luna is GF? There’s this adorbs pink circle on every package saying so. BAM.

I’ll be loading up on all of these bad boys, because I’ve figured out three awesome ways to utilize an entire stash of gluten-free Lunas. And you can too! If you head over to Luna, check out the delicious flavors, and let me know in the comments which flavor(s) you’re most excited to try, you could be the lucky winner of Luna samples. Just in time for holiday travel. Srsly, you need this in your go-bag.

Here are 3 ways to enjoy the newly gluten-free snack bar. Continue reading

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Gluten-Free Los Angeles: Grand Central Market

gluten-free-los-angeles-grand-central-marketI don’t know about you guys, but I’ve started the official eating season off with a bang. I’ll be putting my vegan’ness on a part-time schedule, as there is much dairy and meat to be had. Much. Gluten-free mac and cheese, I’m talking to you.

I discovered even more goodness last Friday when the family decided to be adventurous and head outside of our neighborhood. Hey, it’s LA. It’s not easy to explore. I mean, unless you have a car. Which we do. Nevermind. Let’s just say I left my neighborhood and found some things.

Continue reading

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